Weigh In record (no journal entry) for 16 May 2015
|
105.2 kg
Lost so far: 4.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 57.72g | Prot: 53.00g | Carbs: 85.29g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Chopped Onions, Land O' Frost Premium Honey Ham, Mushrooms, Scrambled Egg. Dinner: Great Value Texas Toast with Garlic, Spaghetti with Tomato Sauce and Meatballs. more...
|
Losing 14.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|