Weigh In record (no journal entry) for 03 February 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2102 kcal
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Fat: 82.22g | Prot: 84.46g | Carbs: 264.53g.
Breakfast: Rebanada de Chocolate (Pan Dulce), Great Value Fresas Congeladas, Yoplait Yoghurt Natural con Endulzantes, Quaker Avena Flakes, Tía Rosa Cuernitos, Papa Cocida, Guisy Alambre. Lunch: Cebolla en Polvo, Manzana, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Plátano, Lala Lala 100 +Proteína Light, Suadero, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Guacamole, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Manzana, Plátano Macho, Quick Avena Total, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. more...
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steady weight
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Demian BetVega's Weight History
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