Vienney1's Journal, 03 Feb 24

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Manage to keep the same weight. Thank you my dear god.

75.9 kg Lost so far: 12.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

2346 kcal

Fat: 108.74g | Prot: 57.84g | Carbs: 298.42g. Breakfast: Apples, 2% Fat Milk, General Mills Original Cheerios. Lunch: Costco Apple Crumb Muffin. Dinner: Pepsi Pepsi, French Fries (In Vegetable Oil), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

2154 kcal

Exercise: Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Vienney1's Journal, 03 Feb 24

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Vienney1's Weight History