Weigh In record (no journal entry) for 03 February 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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922 kcal
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Fat: 27.81g | Prot: 61.47g | Carbs: 104.35g.
Breakfast: Diasweet Stevia, Kapal Api Krim Kafe non Dairy Creamer, Nescafe Classic. Lunch: SuperIndo Mentimun, Kem Chicks Sayur Toge, Nasi Putih, Uleg Sambal Pedas, Fried Tofu, Botan Ikan Sarden dalam Saus Tomat, Kobe Bumbu Bakar Pedas. more...
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Gaining 0.0 kg a Week
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luvioledd's Weight History
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