Weigh In record (no journal entry) for 03 February 2024
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2200 kcal
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Fat: 101.25g | Prot: 126.15g | Carbs: 199.43g.
Breakfast: Café, Fresas, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%. Lunch: Leo Bistec para Asar, Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara), Tortillas de Maíz, Pico de Gallo, KFC Ensalada de Col, Camarones Empanizados. Dinner: Taco de Bistec. more...
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2612 kcal
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Exercise:
Walking (slow) - 3/kph - 17 minutes, Cooking - 1 hour, Abdominal (Sit Ups) - 18 minutes, Elliptical - 7 minutes, Bike Machine (Cycling) - 23 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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Losing 5.1 kg a Week
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sofiia.miroslava's Weight History
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