Weigh In record (no journal entry) for 03 February 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1361 kcal
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Fat: 45.10g | Prot: 129.57g | Carbs: 103.73g.
Breakfast: Scitec Nutrition Whey Protein 100%, Своя Лінія Пластівці Вівсяні. Lunch: Вареное Яйцо, La Pasta Макароны "Рожки", Тилапия. Dinner: Своя Лінія Сир Кисломолочний 5%, Словяночка Молоко 2,5%, Scitec Nutrition Whey Protein 100%, Велмарт Арахис Сушеный. more...
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Losing 0.7 kg a Week
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andreeva0002's Weight History
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