Weigh In record (no journal entry) for 03 February 2024
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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773 kcal
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Fat: 38.43g | Prot: 48.39g | Carbs: 58.75g.
Breakfast: Bolo de Milho. Lunch: Bife de Carne de Vaca, Carioca Feijão Cozido. Dinner: Ameixas, Panelada. Snacks/Other: Pão de Forma, Café com Leite Integral. more...
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steady weight
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leilianemaster@gmai's Weight History
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