Weigh In record (no journal entry) for 04 February 2024
|
90.3 kg
Lost so far: 3.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
420 kcal
|
Fat: 25.72g | Prot: 25.67g | Carbs: 20.61g.
Breakfast: Almette Творожный Сыр Сливочный, Русское Море Форель Подкопченная, Яйцо, Фермерское Подворье Молоко 2,5%, Щедрые Хлебцы Ржаные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Твоя ЗОЖ-подружка 🍒's Weight History
|