Weigh In record (no journal entry) for 30 March 2019
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.03g | Prot: 38.01g | Carbs: 147.25g.
Breakfast: Nanas, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Bakwan, Tempe Orek, Alfamart Daun Pepaya, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Nanas, WRP WRP Active Coco Splash. more...
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Tiffany A. Putri's Weight History
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