Weigh In record (no journal entry) for 04 February 2024
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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588 kcal
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Fat: 18.63g | Prot: 47.13g | Carbs: 53.51g.
Lunch: Nasi Putih, Dua Belibis Saus Sambal, Bango Kecap Manis, Kubis, Dada Ayam, Telur. more...
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Losing 3.5 kg a Week
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fendalica's Weight History
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