Weigh In record (no journal entry) for 04 February 2024
|
90.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
617 kcal
|
Fat: 39.76g | Prot: 35.92g | Carbs: 27.50g.
Breakfast: Батон с Маслом, Жареное Яйцо, Чай с Молоком, Благода Творог со Сметаной . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Урбанкова's Weight History
|