Weigh In record (no journal entry) for 04 February 2024
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2282 kcal
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Fat: 101.90g | Prot: 79.99g | Carbs: 274.73g.
Lunch: Familymart 十品目田園沙拉 (180克), 全家 和風醬, 全家 匠-新纖麥土司, 柑橘. Dinner: 統一 無加糖高纖豆漿, 八方雲集 招牌水餃. Snacks/Other: Häagen-Dazs 比利時巧克力冰淇淋, Kirkland 杏仁飲, 米森 有機純黑芝麻粉, 全家 匠-新纖麥土司, Costco 奇亞籽, 高端食品 藜麥椒鹽蘇打餅. more...
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steady weight
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Wendy 2810's Weight History
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