Weigh In record (no journal entry) for 04 February 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1465 kcal
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Fat: 56.65g | Prot: 35.94g | Carbs: 207.97g.
Breakfast: Risol Mayo, Telur Rebus, Good Day Chococinno. Lunch: Kerupuk Beras, Lontong Sayur. Dinner: Buko Pandan. Snacks/Other: Kue Cucur. more...
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Gaining 0.7 kg a Week
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jessy.wangge's Weight History
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