Weigh In record (no journal entry) for 04 February 2024
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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621 kcal
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Fat: 22.99g | Prot: 32.77g | Carbs: 70.87g.
Breakfast: Венские Вафли, Фругурт Йогурт Клубника-Малина, Лебедянь Творог 5%, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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Anatoly Skoblov's Weight History
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