Weigh In record (no journal entry) for 04 February 2024
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1319 kcal
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Fat: 77.77g | Prot: 40.85g | Carbs: 115.20g.
Breakfast: Авокадо, Vollkorn-Knackebrot Хлебцы Vollkorn. Lunch: Шериф Фундук. Dinner: Масло Подсолнечное, Зеленый Горошек (Консервированный, без Жидкости), Лук, Шампиньоны, Куриные Голени, Гречка Отварная. more...
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Losing 7 kg a Week
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stanki.lena's Weight History
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