Weigh In record (no journal entry) for 04 February 2024
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1030 kcal
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Fat: 46.22g | Prot: 27.05g | Carbs: 109.24g.
Breakfast: Americano Coffee, Americano Coffee, Alpen No Added Sugar Muesli. Dinner: Cauliflower Cheese, Tesco White Cabbage, Birds Eye Field Fresh Petit Pois, Aunt Bessie's Honey Glazed Roast Parsnips, Aunt Bessie's Yorkshire Pudding (25g). Snacks/Other: Haagen-Dazs Salted Caramel Ice Cream, Tesco Lime Juice, Walkers Baked Cheese & Onion Crisps (25g), Tesco Lime Juice. more...
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Losing 0.3 kg a Week
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Maxine Downs's Weight History
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