Weigh In record (no journal entry) for 04 February 2024
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72.8 kg
Lost so far: 17.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1589 kcal
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Fat: 75.58g | Prot: 93.02g | Carbs: 102.99g.
Breakfast: Zuivelhoeve Protein Yoghurt. Lunch: Smullers Patatje met. Dinner: Olijfolie, Aldi Bouillonblokjes, AH Ongezouten Cashewnoten, Ei, AH Oosterse Wokgroente, Kokosmelk. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Cappuccino, Munt. more...
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Losing 1.4 kg a Week
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Anne9876544's Weight History
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