Weigh In record (no journal entry) for 04 February 2024
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3321 kcal
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Fat: 188.85g | Prot: 107.36g | Carbs: 295.28g.
Lunch: Patata Bollita, Amadori Salsicce di Tacchino, Pollo e Suino, Melanzane Fritte, Olio Extra Vergine di Oliva, Mela. Dinner: Buitoni Pizza Ricca Delizia di Formaggio e Speck, Pizza Margherita. Snacks/Other: Realforno Biscotti con Cereali e Gocce di Cioccolato. more...
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Gaining 10.5 kg a Week
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Daniele 98's Weight History
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