susane.neves's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
59.8 kg Lost so far: 10.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
1543 kcal Fat: 74.87g | Prot: 61.23g | Carbs: 160.72g.   Breakfast: Ovo Mexido, Óleo de Coco, São Braz Açaí Puro. Lunch: Cajuzinho, Mousse de Maracujá, Sadia Parmegiana de Frango com Batata e Arroz. Dinner: Alcatra. Snacks/Other: Polpa Norte Polpa de Cupuaçu. more...
Losing 1.2 kg a Week

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susane.neves's Weight History


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