judo5206's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
68.8 kg Lost so far: 7.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
198 kcal Fat: 2.30g | Prot: 6.30g | Carbs: 38.30g.   Dinner: 全家 二配大飯糰鹽水雞肉. more...
Gaining 1.6 kg a Week

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judo5206's Weight History


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