Wulan Reni's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
66 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
997 kcal Fat: 32.11g | Prot: 62.63g | Carbs: 119.85g.   Lunch: Petai, Alfamart Leunca, Alfamart Ikan Pindang, Tempe Orek, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Mentimun (dengan Kulit), Uleg Sambal Pedas, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Pepaya, Telur Rebus, Pepaya. more...
1786 kcal Exercise: Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wulan Reni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.