Weigh In record (no journal entry) for 04 February 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2050 kcal
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Fat: 83.12g | Prot: 99.45g | Carbs: 231.83g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 +Proteína Light, Natura Sol Crema de Cacao con Avellana, Manzana, Great Value Edulcorante de Mesa, Quick Avena Total, Plátano, Vaca Blanca Yogurt Durazno, Huevo. Lunch: Manzana, Mi Catsup Salsa de Tomate para Aderezar, Tiara Tortillas de Harina de Trigo, Guacamole, Aceite Vegetal, Huevo. Dinner: Puerquitos (Pan Dulce), Manzana, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Aceite Vegetal, Jitomate, Chile Jalapeño, Cebolla Frita, Calabaza Cocida (Calabaza Española), Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Lala Lala 100 +Proteína Light. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua, Quick Avena Total. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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