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空17小時1300肉包豆漿44優酪乳28加油88金針菇蛋大陸妹61=221+小魚干花生堅果燕麥180有排
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1377 kcal
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Fat: 39.91g | Prot: 83.26g | Carbs: 175.02g.
Breakfast: 神農包子 酸菜包, 豆舖子 竹筍鮮肉包, 7-11 美式咖啡, 統一 無加糖高纖豆漿. Lunch: Nisoro 金針花豚腱湯, 統一 LP33機能優酪乳, 統一 LP33機能優酪乳. Dinner: 大陸妹, 金針菇, 萬歲牌 杏仁蓮子燕麥堅果飲, 煎雞蛋. more...
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Gaining 5.6 kg a Week
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animi4911's Weight History
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