Weigh In record (no journal entry) for 04 February 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1551 kcal
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Fat: 48.25g | Prot: 68.13g | Carbs: 189.31g.
Breakfast: Otak-Otak, Pie Susu. Lunch: Ayam Goreng, Nasi Putih. Dinner: Kakao Bubuk (tanpa Gula), Gula Aren, Mayora Mie Oven Mie Kuah Rasa Iga Sapi, Nasi Putih. more...
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Gaining 0.1 kg a Week
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faridaep's Weight History
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