faridaep's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
62.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
1551 kcal Fat: 48.25g | Prot: 68.13g | Carbs: 189.31g.   Breakfast: Otak-Otak, Pie Susu. Lunch: Ayam Goreng, Nasi Putih. Dinner: Kakao Bubuk (tanpa Gula), Gula Aren, Mayora Mie Oven Mie Kuah Rasa Iga Sapi, Nasi Putih. more...
1534 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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faridaep's Weight History


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