Weigh In record (no journal entry) for 04 February 2024
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85 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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540 kcal
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Fat: 13.78g | Prot: 73.69g | Carbs: 31.24g.
Breakfast: Verdura Hervida, Pechuga de Pollo Hervida. Lunch: Kowi Carne Magra Molida de Cerdo, Caldo de Pollo. Dinner: Member's Mark Creamy Peanut Butter, Huevo (Entero), Dark Matter Proteina en Polvo. Snacks/Other: Sanissimo Salmas (Paquete), Manzana Golden, Agua, Nopales, Apio, Piña, Zumo de Limón. more...
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Losing 0.2 kg a Week
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JAZMIN GUERRERO's Weight History
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