Dogcatcher1's Journal, 04 Feb 24

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Weigh In record (no journal entry) for 04 February 2024

71.9 kg Lost so far: 17.0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

1334 kcal

Fat: 71.37g | Prot: 51.60g | Carbs: 127.94g. Breakfast: Taco Bell Nacho Cheese Doritos Locos Taco Supreme. Lunch: Cinnamon Sweet Roll Dough (with Frosting) . Dinner: Sun World Black Seedless Grapes , Cheeseburger with Bacon and Condiments . Snacks/Other: Nachos with Cheese . more...

2399 kcal

Exercise: Hanging Laundry - 40 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...

Gaining 0.8 kg a Week

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Dogcatcher1's Journal, 04 Feb 24

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