Weigh In record (no journal entry) for 04 February 2024
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60.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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984 kcal
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Fat: 19.77g | Prot: 63.78g | Carbs: 128.93g.
Breakfast: Lindenhof Gouda, Bauer Der Große Bauer Kirsche. Lunch: Hähnchenbrustfilet, Ei, Reis (Gekocht), Edeka Feines Chinagemüse, BioBio Suppengrün, Asia Green Garden Wok Nudeln. Dinner: Äpfel. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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nati1008's Weight History
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