Weigh In record (no journal entry) for 17 May 2015
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84.2 kg
Lost so far: 2.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 87.04g | Prot: 81.71g | Carbs: 169.48g.
Breakfast: Aldi Lachsschinken, Nutella Nutella, Milfina Butter, REWE Bäcker Brötchen. Lunch: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Landena Cordon Bleu Vom Schwein. Dinner: Tomaten, Speiseeis, Ei, Milfina Butter, REWE Vollkornbrot Geschnitten. Snacks/Other: Aldi Lachsschinken, Mühlen Gold Eiweißbrot Mixkiste, Kinder Schoko-Bons. more...
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2309 kcal
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Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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claudialtenau's Weight History
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