Weigh In record (no journal entry) for 04 February 2024
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100.2 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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918 kcal
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Fat: 36.01g | Prot: 16.22g | Carbs: 143.01g.
Breakfast: Almonds, Bananas, Smucker's Strawberry Jam, Costco Croissant. more...
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Losing 1.0 kg a Week
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zapatista's Weight History
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