Weigh In record (no journal entry) for 05 February 2024
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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160 kcal
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Fat: 3.71g | Prot: 11.12g | Carbs: 22.32g.
Breakfast: Buah Naga, Kanzler Smoked Beef, Wortel, Buncis, Quaker Rolled Oats. more...
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Gaining 0.1 kg a Week
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TOMARIKU's Weight History
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