Tunigel's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

89 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

989 kcal

Fat: 47.89g | Prot: 70.77g | Carbs: 67.20g. Breakfast: Wonnemeyer Feiner Schupfnudel Auflauf, Kaffee. Lunch: REWE Birne Abate Fetel. Dinner: Hühnchen Curry. Snacks/Other: Gourmet Eis Zimtsterne. more...

3430 kcal

Exercise: Driving - 20 minutes, Watching TV/Computer - 4 hours, Housework - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 5 hours. more...

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Tunigel's Weight History

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Tunigel's Journal, 06 Jan 18

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Tunigel's Weight History