Weigh In record (no journal entry) for 05 February 2024
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101.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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536 kcal
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Fat: 26.86g | Prot: 40.67g | Carbs: 34.02g.
Breakfast: Bean Soup (Home Recipe), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Tempeh (Cooked) , Fukumi Nasi Porang. more...
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Gaining 0.2 kg a Week
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haloinimama's Weight History
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