Weigh In record (no journal entry) for 05 February 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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696 kcal
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Fat: 21.23g | Prot: 50.56g | Carbs: 81.68g.
Breakfast: Клубника, Савушкин Йогурт Греческий с Черникой 2%, Савушкин Творог Савушкин Классический 2%. Lunch: Савушкин Сыр Творожный Sveza Прованские Травы, Зеленый Горошек, Правило Салата Смесь Овощная . Dinner: Евроопт Грейпфрут. more...
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Losing 0.8 kg a Week
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nastydame's Weight History
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