Weigh In record (no journal entry) for 05 February 2024
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89.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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315 kcal
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Fat: 16.90g | Prot: 14.95g | Carbs: 26.00g.
Breakfast: Prozis Billion Protein Peanut Bar. more...
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Gaining 0.7 kg a Week
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Helmut Lutz's Weight History
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