Weigh In record (no journal entry) for 05 February 2024
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110.9 kg
Lost so far: 24.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2823 kcal
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Fat: 102.95g | Prot: 112.36g | Carbs: 354.67g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate (37g), Bregott Bregott Ekologisk, Pågen Pågenlimpan. Dinner: Bregott Bregott Ekologisk, Pågen Pågenlimpan, Samyang Snabbnudlar, Fiskpinnar, ICA Stora Vita Bönor . more...
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Losing 0.7 kg a Week
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