Weigh In record (no journal entry) for 27 January 2024
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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230 kcal
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Fat: 10.85g | Prot: 11.17g | Carbs: 21.88g.
Breakfast: Lidl Pão Multi Cereais, Dolce Gusto Café , Continente Ovo M, Guacamole. more...
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Gaining 4.8 kg a Week
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shallanadeyse's Weight History
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