Weigh In record (no journal entry) for 05 February 2024
|
60.8 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
847 kcal
|
Fat: 24.64g | Prot: 31.99g | Carbs: 128.79g.
Breakfast: Dost Tam Yağlı Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Elma. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuyu12's Weight History
|