Weigh In record (no journal entry) for 05 February 2024
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97.8 kg
Lost so far: 4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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775 kcal
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Fat: 17.13g | Prot: 38.21g | Carbs: 111.85g.
Breakfast: Alpenhof Putenbrust Geschnitten, Billa Roggen Pur Weckerl. Dinner: Clever Gehackte Tomaten, Knoblauch, Zwiebeln, Zucchini, Rote Linsen, Rama Cremefine 7%, Billa Dampfgegarte Kichererbsen , Billa Natives Olivenöl Extra, Rote Paprika, Knoblauch, Zwiebeln, Zucchini, Rote Linsen, Billa Dampfgegarte Kichererbsen , Billa Natives Olivenöl Extra, Rote Paprika. Snacks/Other: Olivenöl, Ja! Zucker Karotten, Iglo Kohlsprossen , Kaffee mit Milch. more...
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Losing 2.3 kg a Week
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qbsbdss8dh's Weight History
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