Weigh In record (no journal entry) for 05 February 2024
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128.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1512 kcal
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Fat: 23.91g | Prot: 79.97g | Carbs: 237.52g.
Lunch: Carne Moída Refogada, Penne. Dinner: Ovo Frito sem Gordura, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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rickmaneiero's Weight History
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