Weigh In record (no journal entry) for 05 February 2024
|
48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
2076 kcal
|
Fat: 81.99g | Prot: 93.09g | Carbs: 251.77g.
Breakfast: Great Value Edulcorante de Mesa, Nescafé Clásico, Guacamole, Manzana, Donas Escarchadas o Recubiertas de Chocolate, Plátano, Tiara Tortillas de Harina de Trigo, Requesón con Zanahoria, Pimienta y Cebolla, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Aceite Vegetal. Lunch: Lala Lala 100 +Proteína Light, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Manzana, Plátano, Vaca Blanca Yogurt Durazno, Zumo de Limón, Lechuga, Manteca de Cerdo, Pescado Blanco (Cocido), Jitomate, Cebolla Frita, Chile Jalapeño, Calabaza Cocida (Calabaza Española). Snacks/Other: Tiara Tortillas de Harina de Trigo, Piedra o Ladrillo de Chocolate (Pan Dulce), Vaca Blanca Yogurt Durazno, Quick Avena Total, D'Gari Gelatina de Agua. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|