Weigh In record (no journal entry) for 05 February 2024
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1202 kcal
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Fat: 44.77g | Prot: 76.42g | Carbs: 125.43g.
Breakfast: Ideal Pan Molde Blanco, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Zero, Lider Palta Hass, Ariztía Trutro Corto de Pollo Marinado, Tomates Cherry, Arroz Blanco, Dole Lechuga Escarola. Snacks/Other: Ultimate Nutrition Prostar Whey Protein, Nueces, Soprole Yoghurt Batido Protein +, Plátano. more...
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Losing 0.0 kg a Week
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joeflorez's Weight History
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