Weigh In record (no journal entry) for 17 May 2015
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 99.06g | Prot: 133.68g | Carbs: 133.22g.
Breakfast: Mischkornbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni Salami, Kff Peperonisalami. Lunch: Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Spargel. Dinner: Roter Tafelwein, Aldi Rindersteak. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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