tascintra's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
106.3 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1666 kcal Fat: 34.58g | Prot: 71.21g | Carbs: 263.93g.   Lunch: Bretas Maria Mole, Arroz Branco (Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Macarrão a Bolonhesa, Arroz Branco (Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Snacks/Other: Nestlé Iogurte Grego Light, Piracanjuba Leite Condensado, Morangos, Sadia Mussarela, Patê de Frango, Pão Francês. more...
4448 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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tascintra's Weight History


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