Weigh In record (no journal entry) for 01 February 2024
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2006 kcal
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Fat: 63.40g | Prot: 79.96g | Carbs: 276.89g.
Breakfast: Eti Sütlü Çikolata, Ma Sante Frambuazlı Cheesecake, Whole Wheat Bread, Sponge Cake , Nutella Nutella, Orange, Lahmacun. Lunch: Chicken Tikka Masala, White Rice (Fat Added in Cooking), Eker Sütlaç, Lipton Ice Tea Şeftali. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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