Weigh In record (no journal entry) for 28 January 2024
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1549 kcal
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Fat: 63.19g | Prot: 58.71g | Carbs: 185.30g.
Breakfast: Meat Borek, Superfresh Peynirli Mini Börek. Lunch: Subway Cookie Çikolatali. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal). more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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