Weigh In record (no journal entry) for 05 February 2024
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74 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1272 kcal
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Fat: 62.87g | Prot: 84.27g | Carbs: 94.23g.
Breakfast: Sadia Mussarela, Ovo, Wickbold Pão de Forma Integral. Lunch: Churrasco, Arroz Branco (Cozido). Dinner: Sadia Coxinha da Asa de Frango, Arroz Branco (Cozido). Snacks/Other: Haoma Bombom de Avelã com Cacau, Manteiga (com Sal), Tirol Queijo Mussarela (18g), Seara Mortadela Defumada, Visconti Pão de Forma Integral, Melão Amarelo. more...
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Gaining 0.0 kg a Week
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Dany cmv's Weight History
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