Weigh In record (no journal entry) for 05 February 2024
|
60.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1435 kcal
|
Fat: 64.88g | Prot: 44.21g | Carbs: 173.57g.
Breakfast: Durian. Lunch: Fiesta Siomay Udang, Daun Singkong. Dinner: Lumpia Ayam, BreadTalk Cheese Cake. Snacks/Other: Lidah Kucing, Rusindo Cap Bakso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeererye's Weight History
|