Weigh In record (no journal entry) for 05 February 2024
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142.2 kg
Lost so far: 19.2 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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733 kcal
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Fat: 39.57g | Prot: 49.18g | Carbs: 46.59g.
Breakfast: Happy Farms Colby Jack Cheese, Happy Farms Pepper Jack Cheese, Hard-Boiled Egg , Sous Vide Egg Bites, New York Style All Natural Baked Everything Bagel Crisps. Lunch: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Season's Choice Steamed Edamame (Bag), Premier Nutrition High Protein Shake - Vanilla, Coffee, Italian Sweet Creme Creamer. more...
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Losing 0.4 kg a Week
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Ana Rosa 2371's Weight History
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