Weigh In record (no journal entry) for 05 February 2024
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1318 kcal
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Fat: 44.07g | Prot: 47.69g | Carbs: 188.96g.
Breakfast: Tostadas de Pan Integral, Nescafé Tradición, Colun Manjar, King Manteca de Maní, Huevo Frito, Lider Palta Hass. Lunch: Repollo, Zanahoria, Porotos con Tallarines. Dinner: Pretzels, Pan Amasado, Té Supremo Té Chai. Snacks/Other: Nescafé Tradición, Colun Leche Descremada sin Lactosa, Naranjas. more...
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1630 kcal
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Exercise:
caminar - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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conymbmendez's Weight History
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