Weigh In record (no journal entry) for 03 February 2024
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61.4 kg
Lost so far: 33.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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874 kcal
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Fat: 29.27g | Prot: 43.80g | Carbs: 109.07g.
Lunch: 油爆蝦, 全家 金沙芋芋, 紅燒魚柳, 炒絲瓜, 萊爾富 香滷什錦, 麵筋, 黃鱔, Nisoro 上海蝦仁菜飯. Snacks/Other: 友臣 肉松饼. more...
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Losing 5.2 kg a Week
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jane7129's Weight History
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